Quit Planner - Cigarette 1.1.0

Mihaly Setalo – Freeware – iOS
aus 3 Bewertungen

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Quit Planner is a comprehensive application designed to assist individuals in their journey to quit smoking. This app is ideal for those who have struggled to quit in the past or for those who have successfully quit and seek to visualize their progress and maintain motivation.

Upon using Quit Planner, users can create a preparatory framework by selecting from tailored quit plans. This initial phase involves answering two simple questions daily until a personalized quit date is established.

Once users have made the decision to quit, Quit Planner offers several features to support their cessation efforts:

<ul>
 <li>Preparation Plans: The app recommends a quit date based on individual smoking habits, allowing users to embark on their journey with a clear goal in sight.</li>
 
 <li>Counter and Progress Tracking: Users can initiate a counter to monitor their progress post-quitting, including savings from not purchasing cigarettes and the amount of cigarettes avoided.</li>
 
 <li>Cravings Management: Quit Planner provides tools and insights to manage cravings effectively. The app’s craving ring highlights situations to avoid, minimizing the likelihood of relapse.</li>
 
 <li>Goal Setting: Users are encouraged to set motivating goals, whether it be saving for a trip or investing in personal development with the funds saved from not smoking.</li>
 
 <li>Health Improvements Monitoring: The app tracks health benefits accrued over time after quitting, enabling users to share their achievements with friends and family once major milestones are reached.</li>
 
 <li>Educational Articles: Users can enhance their understanding of smoking-related risks through carefully researched articles, marking them as completed to track progress.</li>
 
 <li>Achievements: Unlocking all achievements fosters a sense of confidence and accomplishment for users throughout their quitting process.</li>
 
 <li>Reminders: Users can enable reminders within Quit Planner to receive notifications during the preparation phase, ensuring consistent engagement with their quitting plan.</li>
 
 <li>Face ID Security: For those concerned about privacy, the option to enable Face ID enhances data protection in the app's settings.</li>
</ul>

The team behind Quit Planner extends their best wishes for strength and success on your path to a healthier lifestyle. For any inquiries or suggestions regarding improvements, you are encouraged to get in touch via email at mihaly_setalo@yahoo.com.

For terms of use and privacy policy details, please visit: <a href="https://docs.google.com/document/d/1KFajY0WJkE7yRjjXqHjpf3b0SF8X_38ax6KXPUd2ky8/edit?usp=sharing">here</a>.

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