Quit Planner - Cigarette 1.1.0

Quit Planner - Cigarette 1.1.0

Mihaly Setalo – Freeware – iOS
3
最新版本
1.1.0
image/svg+xml EXCELLENT User Rating

Quit Planner is a comprehensive application designed to assist individuals in their journey to quit smoking. This app is ideal for those who have struggled to quit in the past or for those who have successfully quit and seek to visualize their progress and maintain motivation.

Upon using Quit Planner, users can create a preparatory framework by selecting from tailored quit plans. This initial phase involves answering two simple questions daily until a personalized quit date is established.

Once users have made the decision to quit, Quit Planner offers several features to support their cessation efforts:

  • Preparation Plans: The app recommends a quit date based on individual smoking habits, allowing users to embark on their journey with a clear goal in sight.
  • Counter and Progress Tracking: Users can initiate a counter to monitor their progress post-quitting, including savings from not purchasing cigarettes and the amount of cigarettes avoided.
  • Cravings Management: Quit Planner provides tools and insights to manage cravings effectively. The app’s craving ring highlights situations to avoid, minimizing the likelihood of relapse.
  • Goal Setting: Users are encouraged to set motivating goals, whether it be saving for a trip or investing in personal development with the funds saved from not smoking.
  • Health Improvements Monitoring: The app tracks health benefits accrued over time after quitting, enabling users to share their achievements with friends and family once major milestones are reached.
  • Educational Articles: Users can enhance their understanding of smoking-related risks through carefully researched articles, marking them as completed to track progress.
  • Achievements: Unlocking all achievements fosters a sense of confidence and accomplishment for users throughout their quitting process.
  • Reminders: Users can enable reminders within Quit Planner to receive notifications during the preparation phase, ensuring consistent engagement with their quitting plan.
  • Face ID Security: For those concerned about privacy, the option to enable Face ID enhances data protection in the app's settings.

The team behind Quit Planner extends their best wishes for strength and success on your path to a healthier lifestyle. For any inquiries or suggestions regarding improvements, you are encouraged to get in touch via email at mihaly_setalo@yahoo.com.

For terms of use and privacy policy details, please visit: here.

概述

Quit Planner - Cigarette 是在由Mihaly Setalo開發類別 Home & Hobby Freeware 軟體。

最新版本是 Quit Planner - Cigarette 的 1.1.0 2025/01/15 上釋放。 它最初被添加到我們的資料庫 2025/01/15 上。

Quit Planner - Cigarette 在下列作業系統上運行: iOS。

使用者 Quit Planner - Cigarette 5 個 5 星的評分,給了它。

安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
AOMEI Partition Assistant Standard Edition AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 標準版:高效的磁碟分區管理工具
Ashampoo Burning Studio Ashampoo Burning Studio
易於使用的CD和 DVD 燒錄軟體
當前時事通訊